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Discover the benefits of natural sunscreens

Date Posted:14 December 2023 

Are you tired of dealing with sunburns and worrying about the harmful effects of chemical laden sunscreens on your skin? It's time to discover the incredible benefits of natural sunscreens and protect your skin the natural way. Natural sunscreens offer a safe and effective alternative to conventional sunscreens, offering protection without the use of harsh chemicals. From zinc oxide to titanium dioxide, these natural ingredients provide broad spectrum protection against both UVA and UVB rays.

 

Not only are natural sunscreens gentle on your skin, but they are also environmentally friendly. They typically contain biodegradable ingredients that won't harm sensitive aquatic ecosystems. Plus, they are often mineral based, providing a physical barrier that reflects the sun's rays rather than absorbing them.

In addition to their sun protection properties, natural sunscreens can also offer added benefits for your skin. Many of them are enriched with nourishing ingredients like antioxidants and botanical extracts, which help to moisturise and soothe the skin. So, not only will you be protecting your skin from the sun's harmful rays, but you'll also be giving it the care and nourishment it deserves.

Make the switch to natural sunscreens and experience the difference it can make for your skin. Say goodbye to chemicals and hello to natural protection.

 

 

The dangers of chemical sunscreens

Chemical sunscreens have become a popular choice for many people, primarily because they are easy to apply and absorb into the skin. However, these sunscreens contain chemicals that can have adverse effects on both your health and the environment. One of the most concerning ingredients found in chemical sunscreens is oxybenzone. This chemical has been linked to hormone disruption and allergic reactions in some individuals.

Another common chemical found in sunscreens is avobenzone, which can break down when exposed to sunlight, resulting in reduced protection. Additionally, chemical sunscreens can cause skin irritation, especially for those with sensitive skin or conditions like eczema. The absorption of these chemicals into the bloodstream is also a concern, as studies have shown traces of sunscreen chemicals in breast milk and urine samples.

With the potential risks associated with chemical sunscreens, it's no wonder that more people are turning to natural alternatives for sun protection. Natural sunscreens provide a safer and healthier option for protecting your skin from the sun's harmful rays.

 

Benefits of natural sunscreens

Natural sunscreens offer several benefits over their chemical counterparts. Firstly, they provide broad spectrum protection against both UVA and UVB rays. The active ingredients in natural sunscreens, such as zinc oxide work by sitting on top of the skin and creating a physical barrier that reflects the sun's rays. This physical barrier is more effective and longer lasting than the chemical absorption method used by conventional sunscreens.

Another significant benefit of natural sunscreens is their gentle nature. They are less likely to cause skin irritation or allergic reactions, making them suitable for all skin types, including sensitive skin. Natural sunscreens are also non comedogenic, meaning they won't clog your pores and cause breakouts. This makes them an excellent choice for individuals prone to acne or other skin conditions.

Additionally, natural sunscreens are more environmentally friendly. They often contain biodegradable ingredients that won't harm sensitive aquatic ecosystems when washed off in the ocean or lakes. This is especially important for those who enjoy outdoor activities like swimming or snorkeling, as chemical sunscreens can contribute to coral bleaching and other environmental damage.

By choosing a natural sunscreen with zinc, you not only protect your skin but also the planet.

 

 

Understanding SPF and UV protection

When shopping for sunscreens, you've probably noticed the term SPF, which stands for Sun Protection Factor. SPF is a measure of how well a sunscreen protects against UVB rays, which are primarily responsible for sunburns. However, it's important to note that SPF doesn't indicate protection against UVA rays, which are responsible for skin aging and can contribute to skin cancer.

To ensure adequate protection against both UVA and UVB rays, it's essential to choose a broad spectrum sunscreen. Natural sunscreens often provide broad\ spectrum protection, thanks to the presence of minerals like zinc oxide. These minerals act as physical barriers that block both UVA and UVB rays, keeping your skin safe from damage.

It's worth mentioning that the higher the SPF number, the more protection a sunscreen offers against UVB rays. However, the difference in protection between an SPF 30 and an SPF 50 is minimal. It's more crucial to apply sunscreen generously and reapply it every two hours, especially when exposed to the sun for extended periods.

Understanding SPF and the importance of broad spectrum protection can help you make informed decisions when choosing a natural sunscreen.

 

Key ingredients in natural sunscreens

Natural sunscreens derive their sun blocking abilities from key ingredients that are safe for both your skin and the environment. One of the most common active ingredients found in natural sunscreens is zinc oxide. This mineral works by sitting on top of the skin and reflecting the sun's rays.

Zinc oxide is a particularly effective ingredient as it provides broad spectrum protection against UVA and UVB rays. It is also known for its soothing properties, making it an excellent choice for individuals with sensitive or easily irritated skin.

In addition to this mineral based ingredients, many natural sunscreens are enriched with antioxidants and botanical extracts. These ingredients provide additional benefits for the skin, such as hydration, nourishment, and protection against free radicals. Look for natural sunscreens that contain ingredients like green tea extract, vitamin E, or aloe vera for added skincare benefits.

By understanding the key ingredients in natural sunscreens, you can choose products that provide optimal sun protection while nourishing your skin.

 

 

How to choose the right natural sunscreen for your skin type

With the growing popularity of natural sunscreens, there is now a wide variety of options available on the market. When choosing the right natural sunscreen for your skin type, there are several factors to consider.

Firstly, assess your skin's specific needs. If you have sensitive skin or are prone to breakouts, look for natural sunscreens that are fragrance free and non comedogenic. These formulas are less likely to cause irritation or clog your pores. If you have dry skin, opt for sunscreens that are enriched with moisturising ingredients like shea butter or coconut oil.

Consider the texture and application method that suits you best. Natural sunscreens come in various forms, including lotions, creams, sticks, and sprays. Lotions and creams are great for overall coverage, while sticks and sprays are convenient for targeted application, such as the face or hard-to-reach areas.

Another essential consideration is the product's SPF rating. For everyday use, an SPF of 30 is generally sufficient. However, if you spend extended periods in the sun or have fair skin, you may want to opt for a natural sunscreen with spf 50 protection. Remember to reapply sunscreen every two hours, regardless of the SPF rating.

By taking these factors into account, you can select a natural sunscreen that meets your specific needs and ensures maximum protection.

 

Tips for applying and reapplying natural sunscreen

Applying and reapplying sunscreen correctly is crucial to ensure optimal protection. Here are some tips to keep in mind when using natural sunscreens:

1. Apply sunscreen generously: To achieve the stated SPF, apply a thick and even layer of sunscreen to all exposed areas of skin. Don't forget commonly overlooked areas like the ears, back of the neck, and tops of the feet.

2. Apply sunscreen 15 minutes before sun exposure: This allows the sunscreen to fully absorb into the skin and provide maximum protection.

3. Reapply every two hours: Sunscreen effectiveness diminishes over time, so it's essential to reapply every two hours, especially if you're swimming or sweating.

4. Use the right amount: Most people don't apply enough sunscreen, resulting in reduced protection. As a general guideline, use at least one ounce (30 milliliters) of sunscreen to cover your entire body.

5. Don't forget about lip protection: Your lips are also susceptible to sun damage, so be sure to use a natural sunscreen lip balm.

By following these tips, you can ensure that your natural sunscreen provides the protection it promises and keeps your skin safe from sunburns and other damage.

 

 

Additional ways to protect your skin from the sun naturally

While natural sunscreens are a vital part of sun protection, there are other steps you can take to further safeguard your skin from the sun's harmful rays. Here are some additional ways to protect your skin naturally:

1. Seek shade: When the sun is at its strongest, usually between 10 a.m. and 4 p.m., seek shade under an umbrella, tree, or other forms of shade.

2. Wear protective clothing: Cover up with loose fitting, tightly woven clothing that covers your arms, legs, and neck. Don't forget to wear a wide brimmed hat and sunglasses to protect your face and eyes.

3. Use umbrellas and sun shelters: If you're spending time at the beach or pool, consider using umbrellas or sun shelters to create additional shade.

4. Stay hydrated: Proper hydration helps keep your skin healthy and resilient. Drink plenty of water, especially when spending time outdoors.

5. Eat a healthy diet: Consuming foods rich in antioxidants, such as fruits and vegetables, can help protect your skin from the inside out.

6. Add a natural sunscreen moisturizer to your daily routine. This will ensure your daily sun protection without having to carry a sunscreen with you everywhere

By incorporating these additional measures into your sun protection routine, you can further reduce your risk of sun damage and maintain healthy, radiant skin.

 

Common myths about natural sunscreens debunked

Despite the growing popularity of natural sunscreens, there are still some myths and misconceptions surrounding their effectiveness. Let's debunk some common myths:

Myth 1: Natural sunscreens are not as effective as chemical sunscreens.

Fact: Natural sunscreens provide broad spectrum protection against both UVA and UVB rays, just like chemical sunscreens. The key is to choose a natural sunscreen with an appropriate SPF rating and reapply it regularly.

Myth 2: Natural sunscreens are difficult to apply and leave a white cast on the skin.

Fact: While natural sunscreens may have a thicker consistency compared to chemical sunscreens, many brands now offer lightweight, non greasy formulas that blend easily into the skin without leaving a white cast.

Myth 3: Natural sunscreens are more expensive than chemical sunscreens.

Fact: While natural sunscreens may have a slightly higher price point, the difference in cost is often negligible. Plus, considering the long term benefits for your skin and the environment, the investment is worth it.

By dispelling these myths, you can make an informed decision and embrace the benefits of natural sunscreens with confidence.

 

 

Final thoughts

Natural sunscreens offer a safe and effective alternative to chemical sunscreens, providing broad spectrum protection against the sun's harmful rays without the use of harsh chemicals. They are gentle on the skin, environmentally friendly, and often enriched with nourishing ingredients that provide additional skincare benefits.

By understanding the dangers of chemical sunscreens, the benefits of natural sunscreens, and how to choose the right product for your skin type, you can make a conscious decision to protect your skin naturally. Remember to follow proper sunscreen application and reapplication techniques and complement your sun protection routine with additional measures like seeking shade, wearing protective clothing, and maintaining a healthy lifestyle. Check out Sassy Organics range for some of the best natural sunscreens in Australia.

Make the switch to natural sunscreens and experience the difference it can make for your skin. Say goodbye to chemicals and hello to natural protection. Your skin will thank you.

 


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