Benefits and uses of lavender essential oil

Lavender is used in many formulations due to its ability to assist in many ailments. As a pure essential oil, lavender not only smells divine, but has a number of beneficial properties. 

Lavender oil has been used for thousands of years by the ancient Greeks, Romans, and Egyptians. It's an all natural remedy that can be used in many ways to help relieve stress, promote relaxation and tranquility, treat acne and eczema, improve sleep quality and reduce scarring. Lavender is also an effective antiseptic that heals faster than most other essential oils. Lavender oil is safe for both humans and animals because it doesn't contain any harmful chemicals or additives but don't use it if your pet has sensitive skin or allergies.

What is lavender oil good for? 

A good therapeutic grade lavender essential oil is a staple for your oil collection, as it is good for so many things! Lavender essential oil is very versatile and can be used a number of different ways. Whilst the more traditional uses of lavender includes aromatherapy oils, lavender has also been used in many cosmetic products including body lotions, body scrubs, bath soaks, natural deodorants and even hand sanitisers. 

It's commonly used as a sleep aid and relaxant, which makes it ideal for people with anxiety or insomnia who want to improve their sleep quality without taking sedatives. Lavender is also an insect repellent - you'll notice this when you're near fields of lavender plants: bees hate them!

Lavender aromatherapy can help boost your mood by improving your sense of smell - just make sure not too much goes into the air at once so others around you don't get overwhelmed by its powerful aroma too quickly.

Other benefits of lavender essential oil include its ability to:

• Improve sleep quality & promote relaxation
• Reduce anxiety & stress related symptoms
• Promote healthy digestion by stimulating peristalsis

Lavender oil uses 

1. As a natural calmative – a few drops of essential lavender oil on the skin, in an oil burner or on your pillow works by stimulating alpha brain waves via aromatherapy to increase feelings of calm. Alternatively, enjoy a bath with The Physic Garden Natural Herbal Bath Soak before bed or relaxing massage with Butt Naked Lavender Cleansing Body & Face Oil, containing lavender essential oil.

2. Anti stress and anti anxiety – therapeutic grade essential oil can be taken internally or used as aromatherapy to reduce feelings of stress and anxiety. You could also have a cup of  French Lavender Earl Grey Tea, which is infused black tea with a French bouquet of lavender and rose.

3. As a sleep remedy – as lavender has a mild sedative action, it can be used before bed to help sleep onset and quality. Dried lavender can be used to help aid in sleep. Black Chicken Remedies dried lavender pyramid is filled with the purest dried lavender to relieve nervous tension and insomnia. 

4. As a natural anti bacterial – a few drops of pure lavender essential oil in warm water can be used to wipe down and disinfect surfaces. You can also add a few drops to a spray bottle along with water, lemon and bicarb soda for a natural and chemical free bath and shower cleaner. 

5. As a natural anti fungal – filling a sock with rice and a few drops of lavender essential oil can help to remove moisture from shoes. The lavender will not only freshen the aroma, but will also serve as a natural anti fungal. 

Lavender oil for hair growth 

Lavender oil for hair has been shown in clinical studies to increase hair growth when massaged daily into the roots. When applying oil directly to the skin or scalp, it is important to choose the highest grade oil, preferably organic essential lavender oil. Some shampoos and conditioners may contain lavender extract which can assist in healthy hair growth. Black Chicken Remedies Restorative Hair Oil and Scalp Treatment contains a mix of soothing essential oils including organic lavender oil, useful for hair growth-promoting properties as well as antimicrobial properties. 

Lavender oil for sleep

Lavender oil is one of the best essential oils for sleep. It helps you fall asleep and stay asleep. You can use it as a sleep aid for adults and children. Lavender essential oil has a calming effect, so it helps calm your mind and body down and get rid of stress, which can cause sleeplessness in some people. You just need one or two drops on your pillow at night before going to bed; it’s also recommended not to put too much lavender oil at once because it might keep you awake instead of helping you sleep better!

It has been shown to be effective in reducing pain associated with headaches or migraines. Lavender essential oil is also known as a natural relaxant because it helps people unwind after a stressful day.

Lavender oil on face

Lavender essential oil is an excellent natural antiseptic, and has been shown to promote faster healing and reduce scarring. It's also been used for years as a safe way to treat acne and eczema. Lavender oil can be applied directly to the skin in a diluted form. 

As lavender essential oil is naturally anti bacterial, it can be used in skin care products to help combat bacteria on the skin which causes blemishes. It can also help to soothe red and inflamed skin present in acne.  Natural face scrubs such as JAK Organics Natural Face Scrub is made with pure lavender petals, which help fight off the bacteria that causes infection. Many natural body lotions such as Vanessa Megan Peruvian Flower Nourishing Hand & Body Cream include lavender essential oil to help soothe the skin.  Lavender essential oil can also be applied neat using a cotton bud directly to a blemish. The oil will help to kill off nasty bacteria and can help to bring the blemish to head faster, reducing the length of time for healing. 

But Naked Lavender Cleansing Body & Face Oil will keep your skin young and healthy by clearing blemishes, soothing the skin, and hydrating it.

Lavender oil in pregnancy

Many people use lavender oil during pregnancy because of its many properties that are beneficial for both mother and baby.

• Lavender oil is a natural relaxant. It can be used by pregnant women to help reduce pain, cramps, headaches and insomnia.
• During pregnancy, hormones can cause extreme mood swings or anxiety in some women. This can lead to sleepless nights and difficulty falling asleep at night. The use of lavender essential oils during this time will help calm the mother down so that she may get more restful sleep each night and feel more relaxed during the day time hours as well. Lavender essential oils have also been shown in many studies over the years to help women with depression issues - making them excellent choices for treatment options when dealing with emotional changes due to hormonal imbalances associated with this special time period.

It’s important to note though that lavender essential oil isn’t appropriate for everyone. If you are pregnant or nursing a baby and have concerns, you should consult your doctor before using any kind of essential oils on yourself or your children.

Is lavender oil safe for cats?

Lavender oil is safe for cats, as it's not toxic. However, because cats are much more sensitive to essential oils than humans or dogs are, you should always be careful when using and applying lavender oil around your cat.

If your cat has had an adverse reaction to lavender oil in the past or if you know that she is allergic to it, you might want to avoid using it altogether. If she did have an adverse reaction in the past but has since recovered from her allergy, then it's likely safe for her now (as long as she doesn't accidentally get into any again).

You'll need to use caution when applying lavender oil directly on your cat's skin or fur - the best way to use this essential oil safely around pets is through diffusing it in the air so they can inhale its scent without getting direct contact with their skin or fur.

Is lavender oil safe for dogs?

Is lavender oil safe for dogs? The answer is yes! Lavender oil is non toxic and not harmful to your dog. In fact, it has many benefits for your pet. You can use lavender essential oil on your dog to soothe them, relieve pain and promote healing. The best part about using lavender essential oil (diluted) on dogs is that it's safe for both young puppies and older dogs with sensitive skin. It is important not to apply concentrated lavender oil on your dog. Essential oil should be dilute in water or carrier oil such as jojoba oil.

Choosing a lavender essential oil  

Lavender essential oil is one of the most popular essential oils in both its pure and essential oil blend form. Lavender has many different healing properties that can work wonders on the mind. Lavender essential oil can be applied to the pillow at night for a restful, deep sleep or you can use dried lavender, as we’ve discussed. If you’re looking to use essential oils to help keep your mind clear and calm throughout the day, then Australian essential oils are the way to go. Our range of Australian essential oils has your favourite brands like Ausganica. Ausganica makes the best Australian essential oils that supercharge your life and mind. The Ausganica lavender oil is pure, certified organic and all natural. We can recommend using essential oil rollers if you want to take your essential oils with you on the go. Lavender essential oil rollers are great for giving you a sweet scent or for keeping you calm throughout the day. We can recommend the Acacia Aromatherapy essential oil rollers range – especially the Unwind one – for blends with all natural essential lavender oil.  

Final thoughts

Still wondering if you should use lavender oil in your home? Well, we hope that this article has answered all of your questions. If not, feel free to contact us! We’re always happy to help out our readers with any questions about essential oils or other topics related to health and wellness.

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