Best natural anti aging skin care

Skin aging is a natural process but one many of us try to minimise. Skincare is one of the main ways we can keep our skin looking younger for longer. Use this guide to anti aging skincare to find out how you can start looking and feeling your best.

Aging is a natural process that we all experience, but that doesn't mean we can't take steps to maintain a youthful appearance. One of the most effective ways to do this is by establishing an anti aging skin care routine that will help you achieve a glowing, youthful complexion. With so many products and options available, it can be overwhelming to know where to start. That's why we've put together the ultimate natural anti aging skin care routine that will help you fight the signs of aging and keep your skin looking its best. From proper cleansing to hydration and protection, we've got you covered with the top tips and products to help you achieve a youthful glow that will have you feeling confident and radiant. So, let's dive in and discover how you can take your skin care routine to the next level and achieve the youthful complexion you've always wanted.

Causes of aging skin

Aging is an inevitable process that affects everyone, but some factors can accelerate it. One of the most significant causes of aging skin is exposure to the sun's harmful UV rays, which cause damage to the skin's collagen and elastin fibers. Other factors that can contribute to aging skin include poor diet, lack of sleep, stress, smoking, and pollution.

As we age, our skin naturally loses collagen and elastin, which are essential proteins that keep our skin firm and elastic. This loss of collagen and elastin can cause our skin to sag, wrinkle, and develop fine lines. Additionally, as we age, our skin also becomes thinner, making it more susceptible to damage and irritation.

What is anti aging skincare?

To understand anti aging skincare, we need to first understand how our skin ages. As we age, the outer layer of our skin (epidermis) thins due to a slower rate of cell production. This can lead to creping or wrinkling skin. Similarly, our skin produces less collagen and elastin as we get older, which means our skin is more likely to sag and droop. Age spots are the result of the remaining pigment cells (melanocytes) increasing in number and clustering in certain spots.

Areas that have had high sun exposure like the chest and back of hands are more prone to age spots. Blood vessels in older skin are more likely to be visible and to break and bruise. All of these skin changes are considered healthy and a normal part of our natural aging process. That said, many people are eager to prevent and minimise these signs of aging. One of the most common ways people try to do this is using anti aging skincare.

The importance of a skin care routine

Establishing a regular skin care routine is essential for maintaining healthy, youthful looking skin. A good skin care routine helps to remove dirt, oil, and impurities from the skin, while also providing hydration and protection. A proper skin care routine can also help to reduce the signs of aging and keep your skin looking its best.

It's important to note that everyone's skin is unique and may require different products and routines. However, there are some basic steps that everyone should follow to achieve healthy, youthful looking skin.

Steps to an effective anti aging skin care routine

Cleansing

The first step in any skin care routine is cleansing. Cleansing helps to remove dirt, oil, and impurities from the skin, which can clog pores and cause breakouts. When choosing a cleanser, look for one that is gentle and formulated for your skin type. Avoid harsh cleansers that can strip the skin of its natural oils.

To cleanse your skin, start by wetting your face with warm water. Apply a small amount of cleanser to your fingertips and gently massage it into your skin using circular motions. Rinse the cleanser off with warm water and pat your skin dry with a clean towel.

Exfoliating

Exfoliation is the process of removing dead skin cells from the surface of the skin. As we age, our skin's natural exfoliation process slows down, which can cause a buildup of dead skin cells on the surface of the skin. This buildup can make the skin look dull and contribute to the formation of fine lines and wrinkles.

To exfoliate your skin, use a gentle exfoliating scrub or enzyme peel once or twice a week. Be sure to choose an exfoliator that is appropriate for your skin type and avoid using harsh scrubs that can damage the skin.

Toning

Toning is an important step in any skin care routine as it helps to remove any residual traces of dirt, oil, and impurities that may be left on the skin after cleansing. Toning also helps to balance the skin's pH levels, which can help to prevent breakouts and irritation.

To tone your skin, apply a small amount of toner to a cotton pad and gently swipe it over your face, neck, and chest. Look for toners that are alcohol free and formulated for your skin type.

Applying serums and treatments

Serums and treatments are an essential part of any anti aging skin care routine. These products are designed to target specific skin concerns, such as fine lines, wrinkles, and hyperpigmentation.

When choosing an anti aging serum or treatment, look for products that contain active ingredients such vitamin C and hyaluronic acid. These ingredients have been shown to be effective in reducing the signs of aging and improving the overall appearance of the skin.

To apply a serum or treatment, use a small amount and gently massage it into your skin using upward motions. Be sure to follow the manufacturer's instructions for best results.

Moisturising

Moisturising is an essential step in any skin care routine as it helps to keep the skin hydrated and supple. As we age, our skin's natural ability to retain moisture decreases, which can cause dryness and irritation.

To moisturise your skin, choose a moisturiser that is formulated for your skin type and contains ingredients such as hyaluronic acid and ceramides that help to lock in moisture. Apply a small amount of moisturiser to your face, neck, and chest and gently massage it into your skin using upward motions. Don't forget to moisturise your delicate eye area with a potent anti aging eye cream.

Protecting your skin from the sun

Protecting your skin from the sun is one of the most important steps in any anti aging skin care routine. Exposure to the sun's harmful UV rays can cause damage to the skin's collagen and elastin fibers, which can accelerate the signs of aging.

To protect your skin from the sun, use a broad spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Be sure to apply sunscreen to all exposed areas of skin, including your face, neck, and chest. You can also wear protective clothing, such as long sleeved shirts and hats, to further protect your skin from the sun.

What about collagen?

One of the most important and yet most overlooked anti aging products is collagen. While some skincare products use animal derived collagen, this is not the best source for vegans and vegeterians. Animal collagen is not designed to become collagen in the human body, plus there are much kinder means of boosting our collagen that doesn’t involve using our furry friends. There are many different plant based vitamins and minerals that work to boost collagen by enhancing and helping our body’s natural collagen production systems. Such plant ingredients include vitamin C, zinc, copper and the mineral silica. Plant based marine collagen is another popular alternative to animal collagen.

Australian skincare brand Vanessa Megan sources its marine collagen for its powerful anti aging night cream from Tasmanian kelp. Their night cream combines marine collagen with banksia for the ultimate plumping treatment. Vanessa Megan is the creator of the best natural anti aging skin care line.Their anti aging facial mask helps to restore your skin at home to deeply rehydrate, prevent premature aging and restore radiance to dry, dull complexions.

On the other hand, if you’re looking for the best collagen supplement Australia, then we suggest the Qsilica capsules. The Qsilica Pro Collage One-A-Day Capsules contain colloidal mineral silica, acerola berry and vitamin C, which all maintain the skin’s health and boost your body’s natural production of collagen.

Another one of the best collagen supplement Australia that we’ve found is the Qsilica liquid collagen. The Skin, Hair and Nails liquid collagen helps maintain collagen health and formation as well as supporting skin’s structure and integrity. Plus being liquid collagen it’s easy to take and digest. Check out Qsilica range for a range of natural and quality anti aging supplements.

Which skincare is best for anti aging?

For the most part, those looking to use skincare for anti aging will follow a fairly standard skincare regime but use specifically anti aging products. These products contain ingredients that have proven to help prevent and minimise the effects of natural skin aging. Vitamin C is a common ingredient as it’s a strong antioxidant that protects the skin from free radicals which can increase the signs of aging. Peptides are molecules that occur naturally in living organisms – some have been shown to stimulate collagen production. When using peptides, however, it’s important to check that it’s plant based and not an animal derived peptide. Tea extracts like green and black tea are popular for their antioxidant and anti inflammatory properties. Grape seed extract is another antioxidant but one that also has collagen stimulating abilities.

When choosing products to make up your anti aging skincare routine, there are a few that can’t be missed. The delicate skin around our eyes is prone to wrinkling and creasing. For this reason, it’s a good idea to use an eye serum. An eye serum is different to an eye cream in that it is not a moisturiser consistency but a thicker, clear viscosity. Serums are used before moisturisers to add a boost of highly concentrated and targeted skincare ingredients. The Jojoba Company’s Transformative Eye Serum is a powerful anti ager with ingredients that lift, tighten and brighten for a natural alternative to anti wrinkle injections.

A face serum is a skincare product that goes after cleansing but before moisturising. A face serum is used to add a big boost of potent skin benefiting ingredients. Something like a collagen face serum is great for anti aging as it penetrates the layers of the skin to actively promote cell turnover and collagen production, resulting in plumper and younger looking skin.

One of the most important steps in an anti aging skincare routine is moisturiser. Moisturiser works to seal and lock in moisture on the skin. Moisture and hydration are essential to keeping the skin plump and preventing the signs of sagging and creping. When looking for a moisturiser, you’ll want to choose one that’s got anti wrinkle properties. A good anti wrinkle cream will be formulated to fill out fine lines and actively improve cell turnover and collagen production.  

One of the hardest parts of deciding on an anti aging skincare routine is knowing which products to pair up. Choosing a set is a simple solution. Some of the best skincare for mature skin Australia that we’ve found is from the La Mav Age Defence range, which you can buy in a starter set. This starter set contains anti aging skin care products such as cleanser, face serum and moisturiser that are all formulated for anti wrinkle and anti aging needs. Using a set means you can rest assured the products you’re using work well together.

Lifestyle factors that affect skin aging

In addition to a proper skin care routine, certain lifestyle factors can also affect the appearance of your skin. Eating a healthy diet rich in antioxidants and staying hydrated can help to keep your skin looking its best. Getting enough sleep and managing stress can also help to reduce the signs of aging.

Smoking and excessive alcohol consumption can have a negative impact on the skin, causing it to appear dull, dry, and prematurely aged. If you smoke, quitting can help to improve the overall appearance of your skin and reduce the signs of aging.

Natural remedies for anti aging

In addition to a proper skin care routine and healthy lifestyle habits, there are also some natural remedies that can help to reduce the signs of aging and keep your skin looking youthful. Some of these natural remedies include:

• Aloe vera: Aloe vera has been shown to have anti inflammatory and antioxidant properties, making it an effective natural remedy for reducing the signs of aging.
• Green tea: Green tea contains antioxidants that help to protect the skin from damage caused by free radicals, which can accelerate the signs of aging.
• Coconut oil: Coconut oil is a natural moisturiser that can help to keep the skin hydrated and supple, reducing the appearance of fine lines and wrinkles.

Final thoughts

Aging is a natural process that we all experience, but that doesn't mean we can't take steps to maintain a youthful appearance. By establishing an anti-aging skin care routine that includes proper cleansing, exfoliating, toning, applying serums and treatments, moisturising, and protecting your skin from the sun, you can help to reduce the signs of aging and keep your skin looking its best. Additionally, by adopting healthy lifestyle habits and incorporating natural remedies into your routine, you can further enhance the overall appearance of your skin and achieve a youthful glow that will have you feeling confident and radiant.

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