Ginger tea is a natural remedy for several health problems. It can be used to treat colds, flu, indigestion, nausea and other related problems. Ginger tea is also known to have antidepressant effects that help in relaxing the body and mind. If you want to know more about the benefits of ginger tea, read this article.
While a lovely hot cup of organic ginger tea tastes delicious, there are also many health benefits. Not only does ginger tea contain natural antioxidants, but it also has a warming effect on the body and is a great tonic over winter for both the warming and immune boosting properties. Drinking ginger tea is a simple way to improve your health, particularly if you can swap some of your caffeinated drinks for organic ginger tea.
Ginger tea is a natural remedy that can help to relieve migraine pain. It has been proven to be effective in reducing the symptoms of nausea and vomiting, as well as inflammation.
It’s important to note that ginger tea only works on migraines that are not caused by medication or other conditions. If your migraines are caused by something like being exposed to light, then ginger tea will not help you with this type of headache. In addition, if you have chronic migraines (more than 15 per month) it’s best for you not to use ginger because there isn’t enough evidence about how safe it may be for people who suffer from chronic headaches.
Ginger tea is a great way to feel better when you have a cold or the flu. The anti inflammatory and anti microbial effects of ginger are ideal for helping your body fight off infections and reduce inflammation. Ginger also helps with sore throats, so if you're feeling like you've got a scratchy throat then it's time to brew up some ginger tea!
Ginger is also what is known in herbal medicine as a circulatory stimulant. This means it helps to increase the circulation of blood and lymph throughout the body. People that are prone to feeling the cold more than others tend to have slower circulation. A sign you have reduced circulation is having cold hands and feet. Ginger tea is fantastic at increasing circulation, and as such, can help increase blood flow and body temperature. In Traditional Chinese Medicine, ginger is known as an energetically warming spice. It is important to have a good balance of warming food and drink in winter and cooling foods in summer to keep the body in balance.
Consuming ginger tea in pregnancy is considered safe. Ginger has been used for centuries to treat nausea and other digestive issues, so it's no surprise that it's helpful in pregnancy. In fact, many sources recommend drinking ginger tea to combat morning sickness. As such, ginger tea is perfect for women in early pregnancy suffering from morning sickness.
Mama Body Tea Morning Wellness blend contains organic ginger root, lemongrass, peppermint, chamomile flower, marshmallow root and meadowsweet and is delicious herbal morning sickness relief tea to support mums in their early stages of pregnancy.
If nausea is due to illness, ginger tea can assist with that too. In fact, ginger can also help to improve the immune system and aid in fighting off illness by increasing the production of immune cells.
To reduce muscle aches and pains, drink ginger tea after your workout. Ginger is a natural anti inflammatory, which means it can help reduce swelling and soreness in the body. Ginger has been used for centuries to treat muscle pain from an injury or exercise. If you're feeling achy after exercise, try this warm ginger tea recipe:
Ginger tea is also a great natural remedy for menstrual cramps. Ginger contains calcium, magnesium and potassium which are all beneficial to your bones and muscles.
Ginger tea has been shown to relieve menstrual cramps in several studies. A study conducted by the University of Maryland Medical Centre found that 80% of participants had significant relief after drinking ginger tea with lemon juice twice a day while they were experiencing symptoms. The majority of participants said they had at least partial relief from their symptoms within an hour after drinking it!
If you suffer from arthritis, ginger tea could be the solution to your pain. Ginger has been shown to be an effective natural remedy for arthritis and other conditions that cause pain, stiffness and swelling. By drinking ginger tea regularly you can reduce the discomfort associated with this condition.
Ginger tea works best when taken hot because it allows the active compounds in ginger root - called gingko'olides - to penetrate deep into your system faster than they would if they were ingested cold or room temperature (Hint: Try adding lemon slices or maple syrup!). You can also take capsules containing concentrated amounts of powdered ginger root if you prefer not having anything hot on hand while at work or school!
Ginger tea can help reduce inflammation. Inflammation is the body’s natural response to injury or infection, but it can also be a symptom of conditions like arthritis and diabetes.
Ginger has been shown to reduce the production of pro inflammatory cytokines, which are signalling molecules that cause pain and swelling in the joints. Reducing these inflammatory markers may lead to reduced pain, stiffness and swelling associated with chronic diseases such as osteoarthritis.
Some combinations go really well with ginger. For example, lemongrass is a medicinal herb which can help to reduce fever, pain, and swelling. Lemongrass and ginger tea are often paired together to form a nice tasting tea, choosing this variety is helpful when feeling a little under the weather. Sassy Organics is an official stockist of Organic Merchant and Mama Body Tea - purest and cleanest organic tea brands.
Some of their tea blends that contain ginger include Mama Body Tea Pregnancy, Mama Body Tea Digestion, Mama Body Tea Calming, Organic Merchant Immune Tea, Organic Merchant Cleansing Tea, Organic Merchant Black Chai Tea, Organic Merchant Energy Tea, Organic Merchant Warming Digestive Tea, Organic Merchant Chakra Tea, Organic Merchant Spicy Chai Tea and Organic Merchant Women's Wellness Tea.
Ginger tea is a great way to promote weight loss. It's a natural appetite suppressant, which means that it can help you cut down on your food intake without feeling hungry. A cup of ginger tea may also help you feel full longer and prevent overeating.
Ginger root tea, if taken regularly, can help to increase metabolism, assisting in healthy weight loss. Ginger also has anti inflammatory properties, which can further assist in weight loss in those partaking in a diet and exercise regime. Systemic inflammation is higher in those carrying excess weight, which can negatively impact weight loss.
Ginger tea contains antioxidants, which contribute to its anti inflammatory properties. Inflammation is one of the causes of obesity, so having an antioxidant rich drink like ginger tea could help reduce inflammation in your body, making it easier for you to lose weight without feeling hungry all the time - without having any negative side effects!
For extra weight loss benefits, try adding lemon. Ginger tea and lemon benefits include cell detoxifying properties and combining the two can boost your weight loss program. Lemon is also a good digestive tonic and can assist in weight loss by improving the digestion of meals and reducing abdominal bloating.
A cup or two (or three) every day will provide you with plenty of antioxidants for improved immunity and overall well being! Ginger also has antihistamine properties that are useful for treating allergies such as hay fever or seasonal allergies so if you suffer from these conditions then this herb might be worth trying out!
While ginger tea is safe to consume, it is important as with all medicinal remedies, not to overdo it. In some women, drinking ginger tea can increase the amount of blood in their menstrual cycle. This is most likely due to the increased circulation, resulting in more menstrual shedding. If this is the case, simply reduce the amount of ginger tea consumed, and perhaps avoid it around the time your period is due. Another potential side effect may be loose stools, but again, this would only tend to occur in over consumption.
Ginger tea is also believed to help alleviate indigestion, heartburn and general upset stomachs from eating too much or too spicy food. If you're not sure if you have discomfort from those things or if your symptoms are more serious (like severe cramping) then always check with a doctor first before trying any home remedies like ginger tea!
Ginger tea is one of the best remedies to cure many health problems. It can be prepared easily when you have fresh ginger at home. You can use it as a natural remedy for several health problems. It not only helps in curing common cold and flu, but also relieves pain associated with arthritis and other ailments too.
RECOMMENDED PRODUCTS
Simple instalment plans available instantly at checkout
Use your existing debit or credit card
No long forms, instant approval online
Pay fortnightly, enjoy your purchase straight away!
All your need is:
1) An Australian Visa or Mastercard debit/credit card; 2) To be over 18 years of age; 3) To live in Australia
To see Afterpay's complete terms, visit https://www.afterpay.com.au/terms
© 2024 Afterpay
