Magnesium is the fourth most abundant mineral in our body. This mineral has an important role to play in the health of our body and brain. While magnesium can be digested, there are many benefits to using magnesium oil topically. What is topical magnesium used for? Protecting your skin from damage, balancing blood sugar and pressure, regulating cellular regeneration, repairing and soothing muscles, promoting healthy pregnancy and lactation, and alleviating skin conditions. There are many ways you can apply magnesium topically including oil, soak, cream and spray.
If you’re looking for magnesium oil and magnesium flakes in Australia, you’ve no doubt heard of the Amazing Oils magnesium brand that is a family-run Australian company that specialises in topical magnesium for remedial and health purposes. A magnesium spray is a great option for those wanting an easy, completely mess-free application or something they can take with them and apply throughout the day. Magnesium oil can also be applied in the form of a magnesium cream which is a thicker lotion to a spray and perfect for massaging into sore, aching areas. If you want to have a soak in a magnesium bath then we suggest using magnesium flakes or magnesium bath salts. Both magnesium bath flakes and bath salts will dissolve into the bathwater so your whole body can gain the benefits of topical magnesium oil use.