Digestion can naturally be quite temperamental. You might find you get bloating, frequent burping or irregular bowel movements. While maintaining a balanced, plant based diet is usually key to maintaining healthy digestion, there are lots of great gut health supplements you can also try for that extra health boost. Some of the best gut healing supplements are made using plants and no fillers like parabens, toxins or fake sweeteners. You can take a probiotic powder or probiotic capsule safely every day alongside a balanced, nutritious diet.
Whether it’s a powder, capsule or liquid, a gut healer is bound to contain lots of natural probiotics, herbs and plant extracts that are cultivated or blended specifically for your gut concerns. A gut health powder is a great addition to any smoothie or smoothie bowl for some added nutrients and health boosting properties. Diatomaceous Earth food grade is a fossil shell flour and general silica supplement that has powerful detoxifying abilities. Sassy Organics is official stockist of numerous Australian brands, featuring some of the best gut repair supplements in Australia.