The Recovery Flakes contains a mixture of famous Amazing Oils Magnesium Bath Flakes with the added benefits of wintergreen and menthol. Debuted at 2016 World Ironman Competition. Amazing Oils Magnesium Bath Flakes are your personal relaxation assistant. Made from pure, organically sourced magnesium chloride flakes (not magnesium sulfate!). Magnesium chloride flakes are created from the purest form of naturally occurring magnesium. This form is a smaller molecule that it’s man made relative magnesium sulphate (or epsom salt), therefore they are 5x more powerful. Amazing Oils Magnesium Flakes are suitable for relief from skin conditions. Safe for sensitive skin, children and during pregnancy. Taking a warm bath in these amazing magnesium flakes is an effective way to relax and unwind after a long day. Due to how effective Amazing Oils Bath Flakes are, you only need to use 1/2 cup in a regular sized bath. If you don't have a bath, try adding a tablespoon of magnesium flakes into a foot bath, this is still a great way to reap the benefits of Amazing  Oils magnesium. You may prefer to use the Amazing Magnesium Gel or Amazing Magnesium Spray. Australian made, sourced & owned.